Our habits make us heart patients at times.Let us now learn about such habits
Bacteria that form in the gums affect the blood vessels.This can lead to heart attack.If you also have gum problems, do not ignore it.
If you do not eat breakfast due to busy schedule or other reasons it increases the risk of heart attack.In the opinion of experts there is also a risk of developing diabetes if you skip breakfast.
People who eat breakfast in the morning overeat in the afternoon or at night, which raises cholesterol in the body.High cholesterol is a risk factor for heart disease, and drinking less water can lead to heart problems.
In addition, drinking less water can lead to other health problems.Drinking less water can damage the skin.According to experts, drinking at least 2.5 to 3 liters of water daily is considered to be beneficial for health.
Due to the heavy workload in the office, many people have to work in different shifts.Working in such shifts not only disrupts the lifestyle but also has a bad effect on their body circadian rhythm.
As a result, heart health can suffer, experts say, so try to work out only one shift a day.Telugu Tips,Telugu Health Tips,Telugu Beauty tips,telugu ayurvedha tips,telugu lo tips,heart attack,prevent heart disease,prevent heart attack,healthy food,heart disease,prevent heart attack at home,prevent heart attack naturally,habits damage heart,worst habits for your heart,worst habits ever,habits bad for heart,habits bad for health,heart health,heart healthy exercise,heart healthy diet,heart healthy breakfast,heart healthy,heart health tips,healthy heart tips,tips for heart attack,tips for heart health
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