Health, beauty.To maximize both, it depends on the diet.That's why experts say you need to make sure your diet is nutritious.
But now it is said that if you take the powder on a daily basis, you can easily enhance your health and beauty.That's it.? How to make it.
? And how to take it.? Let's find out things like.First turn on the stove and hold the pan.
Add two teaspoons of sunflower seeds, two teaspoons of chia seeds, two teaspoons of black sesame seeds, two teaspoons of flax seeds, four Brazil nuts, five cashews and lightly fry on low flame.Then turn off the stove and drain all of them.Now put these in a mixing jar and dry finely.
Can be stored in a can for up to a month or so.Mix this super healthy powder in a glass of water or milk with one teaspoon per day.Doing this every morning will help you to avoid boredom and laziness.
Relieves joint pain and knee pain.The heart becomes healthier.Improves eyesight.
The brain works sharply.Forgetfulness diminishes.
Also prevents pimples, scars and wrinkles on the skin.
If any they will gradually fade away.
It also relieves the problem of hair fall.So, definitely try to take this powder – This Powder Helps To Improve Health And Beauty! Improve Health telugu-title:ఈ ఒక్క పొడిని రోజూ తీసుకుంటే ఆరోగ్యం, అందం రెండూ పెరుగుతాయి! Read More 👉👉https:/telugustop.com/?p=1894738 – Telugu Health Tips | #TeluguTips #TeluguHealthTips #TeluguBeautyTips #Telugu #TeluguStop | Health #BeautyTips #GoodHealth #HealthTips #ImproveHealth #NaturalPowder #SkinCare #SkinCareTips #Health #TeluguNewsVideos Channel:Telugu Tips.