New Delhi, Dec 19 : ‘Bigg Boss 14’ fame Nikki Tamboli is surely a fitness freak.She makes sure to involve everything as part of her lifestyle for better health and well-being, and is particular about regular exercises, yoga, and despite busy schedule, never misses the gym.
She shared: “Fitness for me is like oxygen, a necessity.It gives me mental peace.I believe that for a healthy functioning of the body one needs to take a proper balanced diet of 5 to 6 small meals rather than eating 3 big meals in a day.It’s about maintaining a proper balanced nutritious diet.Being fit is not just about how the body looks but how well and healthy it is even from within.”
Nikki made her acting debut with a Telugu film ‘Chikati Gadilo Chithakotudu’.Later she also did a Tamil film ‘Kanchana 3’.She made her TV debut with ‘Bigg Boss 14’ which gave her a lot of fame and made her a place in the entertainment industry.
She also took part in ‘Khatron Ke Khiladi 11’.
She asserted that for a healthy lifestyle, it is important to regulate eating habits.She always travells with her home-made food so as to avoid eating anything out.
“Having green tea right before bed is one habit I swear by.It gives me the detox I need after an entire day.Also I travel with my own set of foods and healthy juice that I prepare at home.That way I don’t get tempted by outside junk or ready sugar drinks.It has all the goodness of lime, guava, carrots and a hint of mint,” she added.
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