Bad breath comes from our mouth in the morning because of the bacteria in the mouth at night.This is a common problem .But some people have a persistent odor, which can be very embarrassing.They especially have trouble talking to anyone.
Bad breath is caused by bacteria breaking down the sugars and carbs in the food we eat.In some cases it can even indicate serious dental problems such as gum disease or tooth decay.So let us now learn about remedies to get rid of bad breath.Cloves Cloves.
It helps in relieving bad breath and gum inflammation.Its anti-bacterial properties reduce the number of bacteria in the mouth and reduce the risk of other dental problems such as bleeding and tooth decay.
They can be chewed to get rid of bad breath.
Water Drinking less water during the day also causes bad breath.
Water helps in expelling bacteria from the mouth.
This will help keep your breath fresh.
If you find your breath is bad, drink plenty of water throughout the day.You can add lemon juice to the water to keep your breath fresh.
Honey and cinnamon Honey and cinnamon both have anti-inflammatory and anti-bacterial properties that help reduce the growth of bacteria in your mouth and help keep your gums healthy.Regular application of honey and cinnamon paste on your teeth and gums can reduce the risk of tooth decay, bleeding gums and bad breath.
Salt water Rinsing the mouth with salt water can help prevent the growth of bad bacteria in the mouth, which keeps the breath fresh.Salt water Eliminates bad breath.
All you have to do is add half a teaspoon of salt in a glass of water.Rinse your mouth with that water before going out of the house.
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