Akhtar, speaking on Aakash Chopra’s YouTube channel revealed that he predicted Hardik’s health issues and also advised the Gujarat cricketer.
Jasprit Bumrah, Hardik Pandya and Hardik Pandya had heard of it.They looked like birds.Their back muscles were not strong.Akhtar said, “Even now, I have such strong back muscles behind me shoulders.”
I touched Hardik’s back.His muscles looked a little thin.He would be hurt, so I told him.He said that he had been playing lots of cricket.He said that he was injured about an hour and a half later.
Akhtar stated also that he advised Hardik to build his muscles.
“Bhuvneshwar has to strengthen his glutes, hamstring, lower back and upper torso.Shami needs to have a leaner upper body.
“For Bumrah…it is the same, fast bowlers need to build their muscles.You go into a series with a six inch muscle and return with two inch after the series because there is loss of muscle mass.
So you need to decide how much you need to run.Long runs twice a week is enough to keep yourself light on your feet.But if you know you are an explosive fast bowler then you do those specific training like sledge running,” he explained.
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