People exercise and do gym to keep themselves fit.Every person wants to look perfect.For that, workouts are done in the gym for hours.Some people also use steroids for this purpose.But keeping your body the same all the time is not an easy task.It is hard work and dedication.Patience should also be high.Then age becomes only a number to him.Looks like the youngest of them all.
A man who is currently 72 years old looks like a 30-year-old man.Everyone is amazed to see Xinmin Yang at first sight.Xinmin Yang was the first bodybuilder to take great care of his health.
His video also went viral on some social media platforms in 2019, in which he described himself as a 30-year-old man.According to a source, Xinmin Yang worked for almost 30 years.Is now living a healthier life.He says that all this is the result of bodybuilding and hence it is highly respected.
So far, Xinmin Yang has not had any health problems.That means he can understand how fit he is.Many doctors still confirm that he is fit as a teenager.Along with weight lifting his diet is also very healthy.
Eats 6 to 8 eggs daily for breakfast.In addition, cucumbers, chicken, tomatoes and oatmeal are a staple of his diet.
These days he is educating people about fitness.Promotes weightlifting for bodybuilders.
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