It is known that the winter season is going on right now.Almost everyone in this season will continue to suffer from colds at some point.The main reason for this is the change in the weather.However, health experts say that some foods should not be taken when we suffer from cold.
What are those foods? Why not take them.? Let us now know things like.White rice is one of the foods that should not be eaten during a cold.What do you think is the relationship between rice and cold? In fact, rice has a cooling effect.As a result, eating white rice increases the mucus and makes the cold worse.That is why experts say that you should not eat rice when you have a cold.
If you do not eat rice completely, you will get problems like boredom and laziness.So, if you skip white rice at night and take chapatis instead, the cold will quickly subside.
Do not take any other food along with rice.Although egg is good for health, it is better to stay away from it when you have a cold.
Some of the unique properties of the egg increase the production of mucus and cause the nostrils to close.This can lead to problems such as shortness of breath and chest pain.
Experts also say that when you have a cold, it is best to avoid tomatoes, milk, dairy products, nuts, foods high in caffeine, fried foods, and sugar.white rice,health tips in telugu,rice and its disadvantages,eating rice,eating rice during cold,disadvantages of eating rice during cold,disavantages of eating rice,health tips,good health,cold reducing tips,cold reducing home remedies,reduce cold naturally,reduce cold and cough,foods to avoid during cold and cough,foods to avoid during cold,dont eat these foods during cold,home remedies for cold,cold remedies,cold remedies in telugu,cold remedies at home #Cold #HelathTips #Rice Pid: 1883838
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