#Born in Wuhan, China, the corona virus has infected more than two million people worldwide so far, but more than 7 million of them have contracted the corona.50 million people have recovered from the corona virus.Yet what kind of food should be taken during this pandemic.After binging a lot on junk food during the lockdown, Indians are moving towards healthier food options .However during this time an energy boosting diet should be taken.Eat a diet rich in vitamins and proteins.
Eat eggs, milk, sprouted nuts and fruits during tiffin in the morning .In the afternoon, take nutritious food like lentils, greens, vegetables, chicken, fish with rice or bread during dinner .Eat two hours before bedtime.Boiled peanuts, roasted peas, lentils, soaked almonds, walnuts, all kinds of fruits, boiled lentils, lentils, lentils, peas, etc., can be taken as snacks to increase energy and make it healthier.It is also better to take soaked almonds.
Eat Fresh Food and Wash the Food Thoroughly before eating or cooking.Never Eat Stored and Damaged Food.Corona Food, Covid Diet, Covid Food, Corona Food habits, Coronavirus, Covid Pandemic, Healthy Food During Covid, Best Food for Covid Patients, Healthy Food habits, Covid Food in Telugu, Corona habits, Corona Food Chart, Corona Diet Chart, Covid food menu, Food Habits Changed, Healthy Eating Habits, Nutritious Diet, Food and nutrition tips during self-quarantine, National Health Service,Healthy Food And Eating Habits, What Foods To Eat To Avoid Coronavirus, Coronavirus Diet Chart,What to eat, what to avoid ,Food Habits For Corona Patients, Coronavirus Patients Food Diet, Covid-19,Diet Food To Boost Immunity Against Covid-19 Pandemic, Covid-19 Pandemic, Immunity Boost Foods,Immunity Foods
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