Uses Of Turmeric Coffee |ప‌సుపు కాఫీ`తో ఇన్ని లాభాలా? అయితే రోజూ తాగాల్సిందే!! |#turmeric Coffee

Uses Of Turmeric Coffee |ప‌సుపు కాఫీ`తో ఇన్ని లాభాలా? అయితే రోజూ తాగాల్సిందే!! |#turmeric coffee

The idea of adding turmeric to coffee is a fairly new trend.There is individual research on turmeric and coffee, but no data of its potential health benefits as a concoction.

 Uses Of Turmeric Coffee |ప‌సుపు కాఫీ`తో ఇన్ని-TeluguStop.com

However, the combination of turmeric and coffee together could offer a potent drink.Here’s the scientific data so far on the golden spice.

May calm inflammation:Research shows that turmeric can reduce inflammation related to several health conditions, including rheumatoid arthritis.Turmeric lattes often include ginger and cinnamon, two spices that some research suggests can also tamp down inflammation.

The combination may help soothe the pain and redness related to joint inflammation.May improve your mood: If you’re a regular coffee drinker, your morning cup of joe might already feel like a warm, comforting ritual.Add the potential antidepressant activity of curcumin to the energizing jolt of caffeine, and you’ve got a beverage that could lift your mood.

May help with blood sugar:Research published in the Journal of Nutrition & Intermediary Metabolism in 2018 suggests that curcumin may help people with type 2 diabetes manage their blood sugar.Blood sugar control is critical for preventing complications from diabetes, including heart and kidney diseases, nerve damage, and vision deterioration.

Of course, all bets are off if you add too much sugar or honey to your golden latte.

In fact, a latte that’s too carb-heavy could end up raising blood sugar.(Here are natural sweeteners that are better for you than sugar.

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May ease digestive woes: A 2018 research review published in the Journal of Clinical Medicine suggests that turmeric may relieve stomach discomfort from irritable bowel syndrome (IBS).These symptoms include diarrhea bloating, or painful stomach cramps.

But, the researchers note, the benefit was small and the findings based on limited evidence.A small study published in Clinical Gastroenterology and Hepatology suggests that adding curcumin to the prescription treatment for ulcerative colitis can help soothe symptoms.

Uses Of Turmeric Coffee |ప‌సుపు కాఫీ`తో ఇన్ని లాభాలా? అయితే రోజూ తాగాల్సిందే!! |#turmeric coffee

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