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How To Clean Your And This Summer-

The heat is on. The temperature is hitting the 40s. The body is sweating hard even without any hard moment of the body.

Under this humid circumstances, one must need to keep the body not just cool but also clean. More importantly, safeguarding your genitals against the heat, bacteria, sweat and itching in that order is very important. Itching could be the most irritating thing in this summer, which will make your skin near the down parts die in your nails.
Redness, cell damage, black spots will worsen things for you. All this happens because of the humid conditions, sweating, automatically increasing the need to scratch over there.

How To Clean Your And This Summer- Telugu Viral News How To Clean Your And This Summer---

As long as you play there with nails, things will take an ugly turn. So, it is a necessity of this summer to prevent irritation and itch, because prevention is better than cure. In order to prevent itch, you must keep your genitals clean everyday and every hour. So, we are suggesting you some of the tips about cleaning and keeping your private parts safe this summer.

#1) Cut the jungle :

It’s not those old days where you are not really bound to maintain hygiene. Growing public hair is of course your choice but in this summer, that could be a poor choice to be honest. The more you grow, the more it irritates. Both men and women, do cut the jungle down there to minimise the itching and irritation feeling. Didn’t you ever observe people preferring bald heads in the heat ? Why they do so? Because it lowers the temperature and humidity and cuts down the chances of itch feeling. The same is with genitals. Prefer keeping a clean shave there this time every year. Make sure you shave down there before you take bath, because a bath right after the shave ensures all the hair going away.

For the first couple of days, it could be itchy but helps. Don’t ever play your nails there even though it’s hard to hold.

#2) Choosing a correct underwear

Going by the words of Dr.Lindsey Marcellin cotton wicks moisture away from the human skin reducing the chances of yeast growth. So, cotton helps to keep the genitals as dry as possible. Choosing a cotton underwear becomes a necessity for the above reason. Try to minimise the pressure on the genitals, keep it loose, better try boxer shorts. As far as women are concerned, thongs should never be used in a summer which can bring bacteria around the vagina and also vaginal infections in that order. E.coli is one such bacteria which could keep the vagina at the risk of pelvic inflammatory disease, not just that, infecting the bladder it can also develop cancer cells. Even synthetic materials like lycra and nylon must be avoided.

Even if you are using a cotton underwear, at our recommendation, do change them immediately after a workout or any work which makes you sweat. Don’t get tired even if you have to change your underwear couple of times a day because of vaginal secretions. In simple words keep your underwear dry because a wet underwear is always suppose to be friendly for bacteria.

#3. Cleaning your Vagina

Thank god, vagina cleans itself naturally but it definitely needs the extra support for maintaining hygiene. It is important to maintain the pH levels in the lady part. We suggest you not to use any antiseptic soaps or perfumed soaps or gels because they do effect balance of bacteria and pH levels. Instead, better use luke warm water and no soap while cleaning your genitals. Plain and unperfumed soaps can be used around the vulva in gentle way helping the natural vaginal secretions which clean the vagina naturally.

As this is summer, the combination of unbalanced pH levels and heavy sweat can worsen things for you developing an itching sensation down there. So, help your vagina in these extreme conditions using luke warm water and plain soaps and also by avoiding vaginal douches, scented wipes and vaginal deodrants.

#4. How to wash a penis

Like we said for the women, using scented soaps quite often on a penis can cause skin irritation. Instead, wash your penis gently with the help of luke warm water. It may be bit hard, but do try to clean your fore skin by pulling it back. It is because without a proper look at your fore skin, you cannot washout smegma which develops in your foreskin and cause a very bad smell. This poor hygiene not just irritates your skin, not just creates itching, but also turns off your partner. Make sure you also clean the base of the penis, the entire area of testicles and also the very north area of your thighs. Technically speaking, very north area of thighs and testicles are more prone to itching and irritation when compared with your penis.

#5. Cleaning your body from inside/h3>

This wouldn’t surprise you if you are aware of even a tiny part of science. Toxins in our body, if they are not flushed out they keep damaging even the outer part of a body which we call as skin. Yes, toxins are responsible for itching and skin irritation. So, we should also think about cleaning our body from inside. Regular intake of antioxidants will flush out all the toxins from your body. Now you should ask how to do that.

Make sure you drink green tea couple of times in a day instead of coffee or a tea. Take help of citrus fruits​ which are rich source of Vitamin C. Orange and lemon are the citrus fruits serving the purpose. Other antioxidant rich fruits are carrots, spinach, onion, apple , leafy greens , water melon, sea foods, nuts, grapes , goji berries , wild blue berries, dark chocolates, kinney berries, etc.