Do you know which foods don’t need to be refrigerated? For many of us, the answer is a matter of what we grew up with or personal preference.But there are some hard and fast rules.
(With certain caveats, of course, such as if you live in the tropics where things turn mouldy at the drop of a hat.) Here are some foods you definitely shouldn’t put in your fridge.1.Tomatoes Tomatoes are best left on the bench.Research shows that chilling tomatoes below 12°C limits their ability to generate substances that contribute to aroma and taste.In other words, they won’t be as nice to eat.“Tomatoes lose flavour when placed in the fridge,” says CHOICE’s home economist Fiona Mair.“I always keep my tomatoes in my fruit bowl or on the window sill.“I like to buy a mixture of firm and slightly soft tomatoes so I have beautifully ripened tomatoes I can use across the week.” And because they’re sensitive to ethylene – a gas that accelerates ripening – keeping them separate from ethylene-producing foods, such as bananas, apples, pears and oranges, will ensure your tomatoes stay fresh for longer.Home espresso coffee machine reviews Looking for home espresso coffee machines? We’ve tested to find you the best.See home espresso coffee machines review 2.
Coffee Ground or whole-bean coffee should never be kept in the fridge, even if it’s in an airtight container.Why? Because coffee works as a deodoriser and absorbs moisture, odours and flavours from the air around it, making your morning cuppa taste less like the nectar of the gods and more like a nasty flavouring of ‘fridge’.Ew.Instead, keep your beans in an airtight container in a dark space such as your pantry, away from sunlight, heat, steam and moisture.For the best flavour and freshness, buy your beans as fresh as possible and use them 1-4 weeks after roasting.Many experts don’t recommend freezing coffee however, according to the US National Coffee Association.
If you do freeze your coffee, make sure you use a truly airtight container and do so in small portions because, once you’ve taken your beans out of the freezer, it’s best not to put them back in again.solar estimator solar quotes What will you pay and save? Estimate your solar and get a quote from trusted installers.Estimate my solar red-onion 3.Uncut root vegetables Root vegetables, such as potatoes, onions, sweet potato and garlic, thrive outside the fridge.The humidity in fridge crispers can cause root vegetables to rot faster.It’s also important that you don’t store root vegetables together, as this can affect their flavour.“Keeping these types of food out of the refrigerator is generally to avoid moisture absorption that happens in the refrigerator, as this can cause foods to ferment and reduce the taste and quality,” says Fiona.“Best to find a cool dry dark spot in your kitchen.” Root vegetables thrive outside the fridge According to Aloysa Hourigan, accredited practising dietitian and nutritionist and media manager at Nutrition Australia, there are some exceptions to the rule, especially after the vegetables have been cut.“Onions are best stored out of the fridge until they’re cut, then need to be covered or placed in a sealed container and kept in the fridge,” she says.“Whole pumpkins can be stored out of the fridge for many weeks, but once cut, they need to be stored in the fridge.” Read more: Storing fresh fruit and vegetables coconut-milk 4.Oils and sauces “Coconut oil is climate-dependant and will solidify at temperatures lower than 24°C, so it’s best to keep it in a cool, dark place like the pantry,” says Fiona.But she says as a general guide, nut and seed oils are best kept in the refrigerator, otherwise .Whether or not you need to put a condiment in the fridge depends entirely on the type of sauce, oil or spread you have, how much preserving salt or sugar they contain, and whether it’s been opened.“With bottled sauces, such as soy sauce, sweet chilli sauce, oyster sauce and curry pastes, it’s always best to check the label to see if it says ‘refrigerate after opening’,” says Aloysa.
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