Mumbai, December 30, : Additi Gupta is a TV actress who plays Dr Deepika Sinha on the medical drama “Dhadkan Zindaggi Kii”.She believes that each moment should be treasured and she shouldn’t Stress about things.Additi stated that “life has become extremely stressful due to the present times; things have changed so drastically.” It is difficult for me to get out of bed on some days, but that’s life.We have to live our lives, earn our bread and butter, because it is essential to survival.As with everyone, there are bad days.
But I refuse to let them get me down.
“I get up an hour earlier to give myself time.
This is how I keep myself motivated and I sometimes do yoga, which I find very beneficial.This is a wonderful practice that helps you to focus on what you must do in order to make it through each day.People are now more open to discussing mental health.It is crucial that people focus on their physical and mental well-being in order to be able work hard and succeed,” she said.
Sony Entertainment Television airs “Dhadkan Zindaggi Kii”.
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