వీర్యం త్వరగా పడిపోకుండా ఆపగలిగే 5 పద్ధతులు  

5 Ways A Man Can Delay His Or Orgasm-

A man cannot have $ immediately after ejaculation. But a woman can. Ejaculation drains his stamina and $ drive.

He needs some long time to get recharged. That’s why ejaculation is a problem for women. To be specific, premature ejaculation.
This premature ejaculation is one the most commonly found problems in men, when we talk about $ life. A man’s body is constructed in a way that he just cannot hold his orgasm for too long. There are many, who just stands for only couple of minutes. Delaying an orgasm or ejaculation is expert’s game. But you can do it. Even a starter can do it if he follows certain techniques. Here, we are explaining the five widely used methods of delaying an ejaculation. So, do follow these and stand longer in your bed. Because, the late you complete it, the more you offer to your partner. Check out all 5.

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#1.Stop it or Pause?

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Popularly known as “Start-Stop” technique, this method involves stimulating the penis and stopping just before when a man feels that he is about to ejaculate. This is a simple process as a man can sense the arrival of orgasm. One needs to stop the stimulation for a minute at least and restart the game after a pause. But remember, in the pause, the partners should not excite each other. If they do involve in any sexual activity even in the pause, then ejaculation cannot be stopped. But this is one technique which can break the flow and woman would feel frustrated as the man stops the intercourse all of sudden. This would disturb her mood. But, if she demands a long lasting $ session, then she has to face the odds of it. This technique can be repeated few times to delay the ejaculation.

#2.Masturbating couple of times before sex

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Sounds weird but this could be your feasible method if your intention is just $ and not making her pregnant. Masturbating couple of times before you participate in $ would reduce the anxiety levels and that will help you to stand longer in bed. But the sperm quality will not be the same as she would like to see or whatever. Do tell her how you prepared yourself for this, if she doesn’t see masturbation as taboo. This is a simple technique which doesn’t interrupt your flow of activities. Yeah, sounds bit odd and looks even more odd to imagine but this technique is better than Start-Stop if the session is meant only for enjoyment and not for making babies.

#3. Kegel Exercise :

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This exercise is also called Pelvic floor exercise. Kegels in men are exercises that help strengthen muscles below the bladder to control urination. Kegel exercises will help you to get control over the bladder and give better erections and delayed ejaculations. Now you ask how this is to be done ?

While you urinate, stop the urine flow for few to several seconds and release the flow after that. Keep repeating this process to intricate the muscles. By this exercise you can identify the muscles you need to squeez seconds earlier before you are about to ejaculate. Ashwini Mudra, a similar Yoga technique is also done by contracting the anal sphincter muscles which also aims at making the pelvic floor muscles stronger, helps in delaying ejaculation.

#4. Deep breathing & Changing Positions :

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Have you ever wondered how men in porn movies last so long ? This is their technique. Deep inhale and exhale for couple of minutes will reduce anxiety levels. However, male porn stars don’t have equal anxiety levels of a normal man but changing position can be your trouble shooter for sure. Changing positions not only delays ejaculation by giving pauses, but it also makes partners feel fresh in new positions. Changing positions excite things more and doesn’t make women feel frustrate at pauses. Different positions will offer different tastes of $.

#5. Condom :

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Yes, $ with a condom is definitely not the same what you do without condom. Wearing a condom will reduce the sensitivity levels what skin to skin touch will give. So, this will delay the ejaculation as there is no skin to skin touch feel. But make sure, you must wear a very thick condom in this technique, a low quality or a thin condom will not help. But this method has it’s disadvantages as partners generally prefer skin to skin touch as it gives immense pleasure. Usage of condom is nothing but giving her a feel of $ toy. So, there are disadvantages about this method.