All of us have bad habits.Occasionally, we feel guilty about them.
But actually some bad habits will help us.Some of these bad habits turn into addictions 1.Playing video games: Helps relieve pain.There are also many studies showing that playing video games increases hand-eye coordination and reaction times, and that games can deliver educational learning benefits.2.Chewing gum: Helps boost thinking and alertness.chewing gum may be a simple, drug-free method of helping those with senile dementia and stress-related disorders often associated with cognitive dysfunction.Chewing Gum helps to treat dental problems and also helps in weight loss.Chewing Gum also Improves Blood Circulation.
3.Knuckle Cracking : Knuckle cracking is a common behavior enjoyed by many.It can become a habit or a way to deal with nervous energy; some describe it as a way to “release tension.”
4.Biting Nails : Biting Nails is addiction to lot of people.Biting your nails relieves stress.Biting Nails Boosts Immunity System.
5.Farting: Farting Help relieve bloating and stomach pain.It is a normal part of the body digestion process, both help release unwanted gas that builds up inside the stomach,
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