* Before you start drinking take decent to good amount of antioxidants in your body.It’s better to drink pomegranate juice since it is loaded with antioxidants
* Don’t mess up with mixture of brands.Better to speak with one single brand.Otherwise, it will be clumsy and you would vomit and feel the hangover
* It would be great if you drink in moderate level.
Never cross the line and never go over the top
* Try to avoid drinks with congeners, which are toxic chemicals.Methanol, acestone, ethanol and isopentanol are quite a few examples of congeners
* In simple words before Vodka or Rum which are low on congeners over whisky or Tequila which are high on toxic chemicals.
* Try to take multivitamins before you start drinking.Eat or drink foods that contain Vitamin B12 and folate
* As you know you will start feeling dehydrated after a dosage of drink.Here you lose electrolytes.To regain the portion of electrolytes eat foods that contain potassium.For example, spinach or banana
* Ginger can fight against nausea.Have a sip of ginger tea before or after you drink
* Eggs contain taurine, which can actually restrict the liver damage caused by drinking.
Eat couple of boiled eggs
* Never smoke while you drink.It has been proven that when people drink heavily and smoke at the same time it will definitely lead to nausea
* Instead of mixing soda or cool drinks try out with fruit juice.
Because you need vitamins over Calories and added sugars
* Have a good sleep and drink at least two glasses of water immediately after you wake up.
