12 Healthy Benefits Of Soaked Green Peas  

* Green peas have antioxidants in plenty.Daily dosage can easily build your immunity.

* They are high in nutritional value but low on calories and fat.So, green peas can make you lose weight.

12 Healthy Benefits Of Soaked Green Peas-Telugu Health Tips-Telugu Tollywood Photo Image

* Green peas is loaded with vitamin K.Intake of vitamin K will boost your memory and brain functioning.

* They don’t contain any extra sugars.Green peas make sugar content digest on slow side.They can regulate blood sugar levels.

* Green peas are a super source of carotenes, lutein and zeaxanthin.

Besides, there is Vitamin A which combinely help your eye sight.

* They also carry Vitmain C in little amount.

Little or less, contributes for detoxification and healthy skin.

* Eating soaked green peas ok regular basis can give your a glowing skin.

People use green peas paste as a face cream too.

* Soaked green peas are good for hair.

It is loaded with vitamin B elements which supply good amount of oxygen to your scalp.

* Green peas provide your body with health fiber.

This content improves your metabolism rate and digestion.

* Soaked green peas are a great source for protein.

They are healthy plant proteins without many calories and fats.

* It has been proved that soaked green peas are also good for cardiovascular health since they contain minerals that prevent fluctuations in blood pressure.

* The antioxidant content in green peas can protect you from the risk of inflammation and also cancer.

తెలుగు ఆరోగ్య టిప్స్, వార్త విశేషాలు సులభముగా తెలుసుకోండి!!!!

ప్రతి రోజు ముఖ్యమైన వార్త విశేషాలు ,సినిమా,రాజకీయ విశ్లేషణలు,ఆరోగ్య సూత్రాలు,ఎన్నారై ,వీసా సమాచారం కోసం తెలుగుస్టాప్ డైలీకి Subscribe చేయండి,సోషల్ మీడియా లో ఫాలో అవ్వండి.
Follow Us on Facebook Follow Us on WhatsApp  Follow Us on Twitter Follow Us on YouTube

Latest News..

12 Healthy Benefits Of Soaked Green Peas- Related....