Effective Home Remedies For Indigestion

Effective home remedies for indigestion

Indigestion or Dyspepsia in other words, this problem starts troubling the human body due to some problems in the acids released in stomach.What indigestion causes is improper bowel moment, abdominal pain, burning sensation in the stomach, improper metabolism rate, vomiting etc.It can also trigger some serious problems like ulcers, bloating, obesity, thyroid disease and gas issues.Indigestion can really disturb your lifestyle in multiple ways.

 Effective Home Remedies For Indigestion-TeluguStop.com

In general indigestion is brought by over eating, heavy intake of spicy foods and fatty foods.Now, let’s see the home remedies available to tackle with indigestion

* Ginger is known for regulating the digestive juices and acids in the stomach.

If you have overeaten and feels the risk of ingestion, take some ginger and chew it

* After having a heavy meal, it’s better to calm down your stomach with a herbal tea.Prefer peppermint or chamomile tea over other types of herbal tea’s

* Basil leaves are one of the most used natural remedies in Ayurveda.They help you in coping up with indigestion.It also fights against acid reflux and gas troubles.All you need to do is boil basil leaves in water and drink the same

* Cumin is another Ayurvedic remedy for indigestion.Take some Cumin seeds and mix them well in butter milk or water.Keep drinking this mixture regularly.It will help.* Is there anything that Apple Cider Vinegar cannot do ? Yes, even though it is acidic in nature, thank the alkalizing element it has which can solve your indigestion problem.Add some drops of ACV in water and drink

* Digestion brings bloating.This can be treated by Baking Soda.Simply take a glass of water, add Salt to full tea spoon of baking soda and stir it well.

Drink the solution to treat bloating

* As said earlier, heavy intake of spicy foods can cause digestion.If that is the reason for your problem then Fennel seeds can be your friends at rescue.

Dip down the seeds in water and drink

* Take Coriander leaves and drop them in butter milk.Stir the solution and drink it.You can also add Coriander seed powder in water and make another solution.Both will help.

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