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తాగుతున్నప్పుడు ఈ 12 జాగ్రత్తలు పాటిస్తే, తలనొప్పి – వాంతులు రావు

* Before you start drinking take decent to good amount of antioxidants in your body. It’s better to drink pomegranate juice since it is loaded with antioxidants.

* Don’t mess up with mixture of brands. Better to speak with one single brand. Otherwise, it will be clumsy and you would vomit and feel the hangover.

* It would be great if you drink in moderate level. Never cross the line and never go over the top.

* Try to avoid drinks with congeners, which are toxic chemicals. Methanol, acestone, ethanol and isopentanol are quite a few examples of congeners.

* In simple words before Vodka or Rum which are low on congeners over whisky or Tequila which are high on toxic chemicals.

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